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May 31, 2019

In this podcast, Gina shares a Guided Imagery with Bill and our listeners.

This is a technique she has been using throughout her practice to help clients achieve a variety of useful results.

Bill focused on his recent experiences of athletic competition and training for this, which Guided Imagery can be helpful for.

We...


May 24, 2019

In this episode, we talk generally about mental challenges, how we all face these, and ideas about how to manage them.

Bill specifically reflects on the mental challenges he confronted in doing his first triathlon.

 

Please listen, and allow yourself to be inspired about what you, too can achieve, when you get...


May 17, 2019

The day we recorded this episode, Bill had just completed his very first Triathlon, and we look at what this experience was like for him, from both the physical perspective, and also the personal, mental level too.

 

Please listen, and allow yourself to be inspired about what you, too can achieve, when you get...


May 10, 2019

In this episode, we introduced a conversation about the use of psychedelics for dealing with PTSD, and other often difficult to treat mental health issues.

Gina has a colleague named Laura, who is a therapist, who is currently very involved in exploring and developing treatments using these substances.

We are going to...


May 3, 2019

In this week's episode, we ranged over several subjects. 
We started out by looking at an article in the news talking about two fetuses that were discovered in San Diego, and explored the notion of freedom of choice, specifically as it relates to the issue of abortion.
We then moved on to look at the push these days for...