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Mar 28, 2019

In this episode of Get Focused, we had a special guest and a controversial conversation.
We decided it would be interesting to have a look at so-called conspiracy theories and the ways they might affect our thoughts and choices.
Bill and I have always said that we want to offer thought provoking topics on our podcast,...


Mar 22, 2019

In this episode we talked about a couple of interesting subjects. The first, how to best support our kids when they are dealing with inevitable stress in their lives...and the second, on Bill's fear of failure.
This is a pretty common fear many of us grapple with, and Bill put himself on the line and started to have a...


Mar 16, 2019

More and more science is recognizing the connection between mind and body.
In this episode we talk about a quote from Gabor Mate, MD, where he points out how these two aspects of us are closely linked.
Feelings release hormones in our bodies, and neuroreceptors develop to receive those hormones. When any feeling is...


Mar 8, 2019

Most of us face the issue of being bombarded with information and stories on the media, and trying to decide what is accurate,and what is not.

In this episode, we agree on the value of keeping an open mind, and not jumping to hasty conclusions before we determine , to the best of our ability, what the facts are.
We...


Mar 4, 2019

This week we talked about the challenges of living pay check to paycheck, specifically the mental challenges this can present.
We recognize that many of us try to live beyond our means, and explored the cultural beliefs that lead us to prioritizing material possessions.
At the same time, we agreed that some people...