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Dec 29, 2018

This week, we had some fun discussing "Love it Forward " by Jeff Brown.

 We flipped through the pages, stopped at a random quote, and shared our thoughts about the quote. In particular, the idea of Karma grabbed our interest, and we spent some time exploring that concept.

Gina and Bill also dove into the idea of self...


Dec 22, 2018

This week, our guest was Tia, who describes herself as a Licensed Acupuncturist and Certified Yoga Instructor.
In our conversation, we discovered that there is way more to this young woman than those titles alone reveal. 
She has had quite an amazing and challenging journey, one which some might describe as full of...



Dec 7, 2018

This week, we had our special guest and friend, JF Benoist. He is the author of Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life. This was an enlightening conversation about how the stories we tell ourselves can really influence outcomes. To illustrate this, JF shared some of his...


Nov 30, 2018

This week, we had to improvise, as our  guest, JF Benoist had to reschedule at the last minute. JF will be joining us for our next recording, so be sure to listen.
 
We ended up chatting about fear, setting goals, and what things can interfere with achieving those goals. We also looked at if setting goals can actually...