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Apr 20, 2019

In this episode, we look at some of the ideas people may have about what is involved in seeing a therapist, and many of the stereotypes and misconceptions that exist regarding this.
We talked about this from the perspective of the client (Bill) and the therapist(Gina).
Many of these stereotypes aren't true, and in fact, the most critical thing about getting the results needed from a therapeutic relationship is open communication.
Ideally, a therapist approaches every session with an open mind, and curiosity, which helps to build trust and safety on the part of the client.
We hope that this interesting and informative discussion might be useful for anyone unsure of connecting with a therapist.
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