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Jun 14, 2019

On an earlier podcast, we touched on the subject of the developing use of psychotropic and psychedelic drugs in cases of PTSD and anxiety/depression. 

 

In this episode we have the pleasure of talking with Laura, a therapist who has done a lot of research on this topic. She shares her story, her personal experience with...


Jun 8, 2019

One of our listeners contacted us with a concern about how to best deal with a situation she was dealing with regarding an employee.

 

We talked about ways to handle this, which then led us into a conversation about relationships in general. We agreed about the importance managing our own inner conflicts can have in...


May 31, 2019

In this podcast, Gina shares a Guided Imagery with Bill and our listeners.

This is a technique she has been using throughout her practice to help clients achieve a variety of useful results.

Bill focused on his recent experiences of athletic competition and training for this, which Guided Imagery can be helpful for.

We...


May 24, 2019

In this episode, we talk generally about mental challenges, how we all face these, and ideas about how to manage them.

Bill specifically reflects on the mental challenges he confronted in doing his first triathlon.

 

Please listen, and allow yourself to be inspired about what you, too can achieve, when you get...


May 17, 2019

The day we recorded this episode, Bill had just completed his very first Triathlon, and we look at what this experience was like for him, from both the physical perspective, and also the personal, mental level too.

 

Please listen, and allow yourself to be inspired about what you, too can achieve, when you get...